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Discover the unique approach to Relaxation Therapy & Meditation at Eden Well-being, where we focus on whole life wellness consisting of spirit, soul and body.
Breath of God
At Eden Well-being, our approach to Relaxation Therapy & Meditation is distinct. We recognise that it is God's breath in our lungs, and we use deep breathing techniques to regulate the nervous system, drawing inspiration from Job 33:4 'The spirit of God has made me, the breath of the Almighty gives me life'.
God at the Centre
In a typical Relaxation Therapy & Meditation session at Eden Well-being, we create a calming environment where various relaxation techniques are employed with God at the centre, fostering emotional, physical, and spiritual well-being.
True Peace Awaits
Find Your Peace
If you are experiencing anxiety, hopelessness, or worry, Relaxation Therapy & Meditation at Eden Well-being can help you overcome these challenges and find true peace.